We all have to take better care of our skin on both our faces and our bodies. Many people live in built-up areas like cities and large towns and so there is constant construction going on and so there is a lot of dust floating around that ends up landing on our bodies. Add in the harmful UV rays that we experience from the sun every single day and you have the perfect recipe for bad skin. We are so busy trying to hold down a job and taking care of families that we don’t stop and spend time on taking care of our skin by moisturizing and cleansing daily.
This is why many manufacturers engage in cream production (called ผลิตครีมหน้าใส in Thai) because they know and understand that we need cleansers and moisturisers every single day in order to keep ourselves looking young and healthy. None of us want to get older before our time and so the following are just some of the top ways that will help you to take care of your skin today and every day.
- Drink lots of water – This is readily available to you every single day and it’s entirely free. Medical practitioners tell us that we should drink up to 6 to 8 glasses of water every single day but if you live in a particularly hot climate like Thailand for example, then you need to increase your consumption.
- Cleansing your skin every day – A lot of residue and dust builds up on the surface of your skin every single day and so it is essential that you set up some kind of cleansing routine that allows you to remove all of this from your face. There are many excellent cleansing creams out there that work very effectively and if used every day, you will certainly notice the difference and so will your friends.
Another important thing to do is to make sure that you moisturize twice a day. It makes sense to moisturize your skin when you wake up in the morning and then just before you go to bed at night. People who do this routine tend to look a lot younger than they actually are and their skin is glowing no matter where they go. It does not take very long to put in place a moisturizing and cleansing routine and so you cannot make the excuse that you cannot set aside 10 to 15 minutes every day to look years younger.